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Learn how to overcome your fear of flying to set yourself free
Why choose Clear Day’s phobia counselling?
A fear of flying can interfere with your ability to live the life you want to live. In a vast country such as Australia, flying can be essential and deeply ingrained fears can cause you to miss out on special events, holidays and adventures. In some instances, it can even be a hinderance to your career if travel is a requirement of the job. Undergoing professional phobia counselling to address a fear of flying will help you to step on to a plane without the stress and anxiety you’ve become accustomed to.
Contact us today for your free consultation and to find out more about our phobia counselling. Call 02 9420 0788 or fill out the online enquiry form.
Most of us can relate to the feeling of a mild phobia, with many of us having a moderate to severe phobia to one or more stimuli. Fear of flying, which is often intertwined with claustrophobia, is a common fear that can be overcome with the right treatments and strategies. By identifying the cause of your fear, you will be able to understand your feelings and resolve or manage your phobia. Overcoming your phobia will release you from the stress and anxieties you feel when you are faced with your fear and allow you to lead a more relaxed and fulfilled life.
How does Clear Day’s phobia counselling and claustrophobia treatment work?
Our treatment program consists of three strategies that are proven to be highly effective; attention shifting, cognitive behaviour treatments and psychological education. Our client centred approach means your program will be personalised to your unique needs and you will find the treatment gentle and rewarding. We will give you the tools to manage your fear of flying so you can confidently set off on your next great holiday or business trip. Our phobia counselling and claustrophobia treatment is based on scientific research and proven techniques so you can be assured it will be effective in overcoming your fears.
How can I access phobia counselling and claustrophobia treatment?
We have three locations in Sydney – in the CBD, Glebe and North Sydney. Contact us today for your free consultation and to find out how we can help. Call 02 9420 0788 or fill out the online enquiry form.