Counselling For Individuals

Effective Help for all your problems and concerns

For any of your individual or relationship concerns call us on 02 9186 3306

All our recommended Counsellors, Psychologists and Psychotherapists are highly educated, highly skilled, highly experienced, professional and genuinely caring people. We realise all our clients are unique and so we believe a personal approach that focuses on you, your needs and your situation is important. All the treatment plans we recommend for you are based on recent scientific research so you can trust that our approach represents the best help available.

What you can expect from Clear Day Counselling Services

Empathy and Rapport

Through out the process you will be able to discuss your concerns with a professional caring counsellor in a non-judgemental safe environment. You will be able to talk about your issues freely with your counsellor in a way that you are unable to do with friends, colleagues and family.

Our Full Understanding

For counselling to be effective it is very important that your counsellor takes the time to understand you, your situation, your needs and concerns before going on to look for solutions. Your counsellor will identify the causes of your problems and any other factors that influence your situation. By taking the time to thoroughly understand your situation we are more able to fix the causes of your situation rather than simply remove the symptoms.

We focus on eliminating causes not symptoms

At Clear Day we believe that it saves you time, money and effort to identify the causes of your issues rather than trying to treat the symptoms. This way we are more able to eliminate the problem all together.

We provide you with information, education, insight and support

In many cases clients may have incomplete knowledge of how the mind and body work best. Part of any effective counselling service to you will help you understand the situation by providing you with the relevant information.

We provide you with proven and effective strategies

Because we base our methods on recent scientific research we are able to provide you with strategies that have proven effectiveness. Sometime these strategies are as simple as providing you with information. Sometimes these strategies are directed at effectively changing your behaviours. Sometimes we will do deeper work that changes schema you learned as children.

Every day we help individuals overcome their problems and concerns

Individuals can use counselling to help them

  • Build self confidence and self esteem
  • Clarify issues and identify solutions
  • Learn how to resolve your conflicts effectively
  • Identify and resolve relationship issues
  • Improve work performance
  • Improved interpersonal communications
  • Lose weight
  • Manage grief and loss
  • Overcome depression, stress and anxiety

Individual counselling is the best place to start if you are having any kind of problems or concerns.

What to do next

If you believe you or someone you know would benefit from individual counselling please call for an appointment.  Or simply follow the link Make an Inquiry to ask us any question you may have

We have three convenient offices

Clear Day Consulting has three offices throughout Sydney. We have an office in, Macquarie Street Sydney servicing the City and CBD, North Sydney and offices in Glebe servicing Sydney’s South and Inner West.