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About Clear Day Counselling and Coaching Services

Clear Day Counselling and Coaching Services provide friendly professional and effective counselling and coaching services for all your personal and relationship problems and concerns. Clear Day also provide the best in personalised executive and life coaching to help you get the best out of life and career.

Why Clear Day?

Simple because we want you to get the most out of your life and career. So we want to help you get beyond any problems and concerns that are holding you back and teach you the psychology and strategies that will enable you to get the most fulfilment, happiness, confidence and capability possible, from you’re life and career Our programs are based on current research and our therapists must have Masters degrees and above and they must have had at least 5 years’ experience in their fields. Finally they must be professional maintain their education with ongoing education and above all they must be nice people.

How does it work?

Come in for an initial consultation and our principal coach and therapist Jim O’Connor will listen to your situation and then work out the best plan to address your concerns or achieve your goals in the quickest and most effective way possible. We only use strategies that are based on current research so you can have confidence that the plan you receive will work.

If after listening to your situation Jim is unable to help you he will refer you to someone who can. If on the other hand he believes he can help he will explain the most suitable approach for you and he’ll then work out with you what will suit you best.

We always focus on you and your needs and finding the causes

At clear day you are our focus and we always aim to get you the best results possible for you. What’s more we aim to address the causes of your problems and concerns not simply treat the symptoms. Whether it is a personal problem or a desire to achieve a career goal, we aim use strategies that resolve that whilst simultaneously building your power to get more of what you want from life and living so you get enjoy your life as much as is possible.

All the Answers and Strategies You need.

We will answer all your questions and provide you with effective strategies. Based on positive psychological methods.

Positive Psychology

We at Clear Day believe it is far better to employ a positive psychological framework that pursues fulfilment and to build strengths, capability and confidence.

About Jim O’Connor the principal Coach and Therapist at Clear Day Counselling and Coaching Services.

Hi I’m Jim. I am the Director of Clear day ConsultiIMG_6971-1-4-Copy-2ng. Counselling and Coaching Services.

Since leaving school I have studied and worked in the health sciences field. I love helping people overcome their challenges and go on to thrive in life and career. I use a positive psychology framework that focuses on optimising healthy, wellbeing, fulfilment and life experience.

With that in mind you’ll find the positive psych framework which is derived from recent research in to how to empower people to feel their best and achieve their best. You’ll also find the answers and strategies your looking for.

Below is a copy of my qualifications if you’d like to read them. But to keep it quick and simple I have a Masters degree in Psychotherapy, a science degree in Health Sciences, a Graduate Diploma of Chiropractic Health Sciences, a Graduate Diploma of Counselling and an advanced Certificate of Clincal Hypnotherapy.

EDUCATION

  • Masters Degree in Applied Psychotherapy University, Technology Sydney, (U.T.S.)
  • Science degree majoring in Anatomy/Psychology, Sydney University (U.Syd.)
  • Post Graduate diploma in Clinical Counselling, Australian College of Applied Psychology (A.C.A.P.)
  • Advanced Post Graduate Certificate in Clinical Hypnotherapy. Academy of Applied Hypnosis (A.A.H.)
  • Post Graduate Diploma in Chiropractic/Health Sciences. Sydney College of Chiropractic (Syd College of Chiropractic)
  • Certificate IV in Work Place Training and Assessment, Australian College of Applied Psychology (A.C.A.P.)
  • Certified Founding Coach (Accelerate Global)

STATEMENTS OF ATTAINMENT

  • Counselling and life Skills Coaching, Life care Family and Counselling Services
  • Communications Training, Life Care
  • Conflict Resolution/Mediation and Negotiation (A.C.A.P.)
  • Strategic Management and Planning (A.C.A.P.)
  • Leadership and Visioning (A.C.A.P.)
  • Presentation and Training (A.C.A.P.)
  • NLP 1 (A.C.A.P.)
  • Business Management (Powerful Practices, Practices)
  • Additional Extensive Training
  • Meditation and Stress Management (Self Communications)
  • Presenting for TV (TV Pro Global)
  • Acting for Camera, Antoinette Blaxland (NIDA, Private and group lessons)
  • Acting and Performance (Private Lessons NIDA Bill Pepper/Antoinette Blaxland)
  • Business Management and Marketing (Powerful Practices)
  • Sales (Sandler Method Nu Skin Australia)
  • Personal Development Training
  • Presentation training
  • Acting and Stage Performance
  • Stress management
  • Meditation
  • Interpersonal communication
  • Peak Performance
  • Time Management
  • Goal Setting and Performance
  • Sales and Marketing
  • Unleash the Power The Fire Walk Experience

MEMBERSHIPS AND ACCREDITATIONS

  • Accredited Founding Coach (Accelerate Global)
  • Accreditation with the Royal Australian College of General Practitioners, Hypnotherapy (R.A.C.G.P.)
  • The Psychotherapist and Counsellors Federation of Australia (P.A.C.F.A.)
  • The Counsellors and Psychotherapists Association of NSW (C.A.P.A.)
  • The Australian Association of Cognitive Behavioural Therapists. (A.A.C.B.T.)

EXPERIENCE

  • Lecturer in Clinical Neurology (Sydney College of Chiropractic Macquarie University)
  • Anatomy Tutor (Cumberland College of Health Sciences)
  • Founding Director Clear Day Consulting
  • Chiropractor (Advance Back Care)
  • Principal Therapist and Coach (Clear Day Consulting)
  • Executive Coach, (Clear Day Consulting)
  • Executive Coach (Accelerate Global)
  • Director and Principal Coach Jim O’Connor Executive Coaching
  • Regular Contributor on Fulfilment Psychology for Anamaya Wellness

Anxiety Treatment

Anxiety Treatment Sydney

You will learn how to overcome your anxieties. Whether you have social anxiety, performance anxiety, whether you have phobias we will be able to help. Anxiety can be over come.

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Fear of flying treatment Sydney

Fear of flying is a common anxiety and can readily be treated. The fear of flying treatment program provided by Clear Day is effective and fast. There is no need to be concerned about flying in the future. You don’t have to suffer with this common anxiety, treatment is available.

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Performance Anxiety

Anxiety can cause distress for anyone who has to perform in front of others. Whether it be presenting, training or running a meeting performance anxiety can strike any one. Treatment for this debilitating issue is effective and often gets results immediately.

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Social Anxiety HELP

If you struggle with confidence in social situations or at work, Social Anxiety treatment is available and it is effective. The social anxiety treatment programs we employ at Clear Day Consulting are base on scientific research so you can expect them to work. Our staff and recommended therapists are all highly experienced in the treatment of Social anxiety and they are friendly as well.

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Confidence Coaching

Many people struggle to with life because they lack the confidence they need. This program enables you to understand how to achieve high levels of confidence so you can get the things in life you want. Perhaps you want more social confidence, or career confidence, or relationship confidence. What ever your need this program will help you acheive your goals.

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Confidence Coaching Sydney

This is a program for anyone who believes they would benefit from having more confidence. Turn your social life around, take opportunities at work, be more successful and happier at the same time. This course looks at what confidence is and what stops up from being confident, as well as how to develop the skills and beliefs that create total confidence. It is based on advances in Psychological research so you can trust that it will work.

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Confidence Coaching Sydney City

Many people struggle with confidence issues. For some of us we may struggle with confidence even though we have highly successful careers. This program puts us back in the drivers seat and gives us all we need to know in order to develop high levels of confidence in three key areas, Social Confidence, Career Confidence and Relationship Confidence.

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Confidence Coaching Sydney South and Inner West

For anyone who want to enjoy more confidence, be happier, experience more success. In this program you will find out what genuine confidence truly is, what stops you from having it and how to get it. It is based on advances in Psychological research so you can trust the program.

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Counselling For Individuals

Friendly professional Counselling when you need help and support. All our recommended Counsellors Psychologists and Psychotherapists are highly educated, highly skilled, highly experienced, professional and genuinely caring people.

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Confidence Counselling/Coaching

Confidence Counselling is for people who believe that their lives are being held back by a lack of confidence. This highly effective method is able to take people suffering low self esteem to greater levels of self confidence and ultimately transforming their lives.

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Drug and Alcohol Counselling

Drug and alcohol counselling is for people with problem drug or alcohol use. If you are a person who is able to hold down a job but you drug or alcohol use is interfering with your life or career then this program can help you get you life back on track.

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General Counselling

General Counselling is the best place to start if you have any problems or concerns. This is for people who want help with any problem or concern. If you are in doubt about who to see then General Counselling is the place to begin.

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Counselling Relationships

Relationship Counselling services provided by Clear Day Consulting helps people with all types of relationship problems or concerns. All our recommended Counsellors, Psychologists and Therapists are highly educated, highly skilled, highly experienced, professional and genuinely caring people. We realise all our clients are unique and so we believe a personal approach that focuses on you, your needs and your situation is important. All the relationship counselling treatment plans we recommend are based on recent scientific research so you can trust that our approach will represent the best help available.

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Relationship Counselling for Couples

This service is for people who are already in relationship and are experiencing distress. During the initial session both of you will be listened to and understood and then a Relationship counselling plan that will best help you will be outlined. In most cases the counselling will begin immediately

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Relationship Counselling for Individuals

Relationship counselling for individuals is for people who are single wishing to get into a relationship or individuals who are in a relationship who are seeking help with a relationship issue. For people seeking to get into a relationship we examine the skills, knowledge and attitudes that make this happen. For individuals seeking help with a relationship issue we clarify the key issues and then develop an effective plan to resolve them.

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Relationship Counselling Inner West

This Relationship Counselling service is situated in the Sydney suburb of Glebe. On Glebe Point Road in Sydney’s Inner West. As with all Clear Day Consulting Services you will be able to find answers for any of your relationship counselling problems.

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Relationship Counselling Sydney City

The best in friendly professional relationships counselling in Sydney. Our approach is effective, structured and it works. If you have any questions about your relationships our service can help.

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Relationship Enhancement

Relationship Enhancement is for people who want to learn how to take their relationships to greater levels of intimacy, happiness and love. This is an education and skills based program that addresses the key areas that make a relationship a success. Areas such as expectations, boundaries, communications, conflict resolution, developing love and affection.

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Counselling Sydney

Counselling is able to help you make sense of difficult situations, find solutions, establish future directions and much more. If you are need of someone to simply listen to your situation, or you want someone who will be able to direct and support counselling can help. Clear Day Consulting provides you with access to the best counselling services available to date. Whether you need counselling for a simple matter or a complicated matter we can help.

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Counselling Sydney

Clear Day Counselling provides professional friendly counselling throughout Sydney. Whether you have relationship issues, self confidence, stress, anxiety, or even depression we can help. Clear Day Counselling will be able to help.

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Email and Contact Service

This service allows CDC to contact clients on a subscriber basis. Clients will receive follow up emails, information news letters and research surveys

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Email Contacts

In order to keep in touch you may simply email us. All correspondence is strictly confidential.

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Executive Coaching Sydney

Clear Day Consulting provides you with personalised coaching and mentoring for executives who wish to get the most out of life an career. We personalized executive skills coaching in a wide range of competencies. You will learn to how to communicate effectively, resolve conflicts, manage relationship, create influence within an organisation and much more. Executive coaching from Clear Day Consulting is highly effective because we design a program to exactly fit your needs. Whether you are an individual who wants to develop confidence and presentation or someone who wants to boos their career we can provide a plan to suit you.

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Career Development Sydney

Most of us would benefit from having an expert coach when it comes to career development. Having a coach has a wide range of benefits that simply can’t be discounted. An executive coach can help you by simply having a a person with a sound objective alternative view right through to having someone who can teach you the micro skills so necessary for you success.

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Executive Mentoring Sydney 02 9186 3306

Executive mentoring Sydney is for the smart executive who wants an expert and objective third party. Executive mentoring will give you the knowledge, strategies, and the skills you need to effectively navigate your careers.

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Personalised Coaching

Personalised coaching commonly known as life coaching helps you get on top of all of lifes necessary skills. It enables you to get more out of your time, achieve greater levels of happiness as well as enhancing career and relationship satisfaction and success.

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Professional Development Coaching

Professional development coaching is for people who want to get to the top as quickly and effectively as is possible. In order to succeed at the top level we need to master a wide range of skills, concepts and attitudes. We also need to break free of our limiting beliefs. Professional development coaching makes this easier.

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Relationship Coaching

Relationship coaching teaches you the key skills necessary to establish, develop and enhance all of your relationships. Relationship coaching covers the key areas of boundaries, expectations and limitations. Communications, conflict resolution as well as how to develop greater levels of intimacy, attraction, romance and connection. We also have a coaching program for people who want to find the right person.

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Hypnotherapy

Advanced Hypnotherapy is based on modern psychological practices. For hypnotherapy to be effective it needs to target the cause of your issue or concern. By applying the principles of modern cognitive psychology it is possible to identify those causes and then target the hypnotherapy for a more effective result.

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Hypnotherapy and Weight Loss

Weight loss is about choice. Sometimes we could do with a little help with our choices. Hypnotherapy combined with advanced psychological strategies makes choosing easy. Hypnotherapy can help you easily stay focussed and lose weight effortlessly.

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Hypnotherapy for Self Confidence

If you suffer from self esteem or self confidence issues Hypnotherapy can help you build self confidence easily and effectively. Hypnotherapy for self confidence and self esteem is perfectly safe has no side effects.

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Hypnotherapy for Stress Reduction

Stress is the cause of most common forms of mental health problems. Stress contributes to a wide variety of symptoms ranging from agitation, irritation and tension, to difficulty concentrating, loss of short term memory and physical symptoms such as insomnia, increased aches and pains and decreased immunity. Hypnotherapy and or psychotherapy have be shown to be effective in combating the effects of stress on mental health

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Marriage Counselling

This service focuses on helping married people learn all that is necessary to experience happiness and fulfilment through their marriage. Beginning with helping you identify the cause of the problems you might be facing. Then moving on to showing you how to resolve them and then go on to enjoy a happy successful marriage. If you have any questions about marriage this service is for you.

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Marriage Counselling Inner West Sydney South

Marriage Counselling is a professional service that will enable you to resolve your marriage issues. If you want to make your marriage stronger, or if you want to repair a struggling marriage or if you want to know if you should leave then this program is for you.

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Marriage Counselling North Shore Crows Nest

Marriage Counselling is a service that provides marriage counselling to Sydney in the Lower North Shore and Crows Nest. We are always friendly professional and caring and you will find our services helpful no matter what your situation.

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Marriage Counselling Syndey City

Marriage counselling Sydney CBD. Professional and effective Marriage counselling located Macquarie Street Sydney in the CBD. You’ll find our services friendly friendly professional and they work. Our counselling services are for all marriage or relationship problems. Whether you want to repair a marriage that is struggling, enhance one that is already good or know whether to leave marriage that is irrepairable we can help.

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Phone Counselling Services

Clear Day Consulting provides phone counselling services to offer you convenience and flexibility. The phone counselling service operates the same way as face to face counselling. You book an appointment as per usual, you pay by credit card, the only difference is that you communicate by phone. You can use landlines, mobiles, or Skype for this service. For extra details see our Phone counselling services page.

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Phone Counselling Services

CDC provides phone counselling services to offer you convenience and flexibility. The phone counselling service operates the same way as face to face counselling. You book an appointment as per usual, you pay by credit card, the only difference is that you communicate by phone. You can use landlines, mobiles, or Skype for this service. For extra details see our Phone counselling services page.

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Psychotherapy

Clear Day Psychotherapy services helps people suffering with Anxiety, Stress or Depression. If your not feeling as you believe you should you may be suffering with Stress, Anxiety or Depression. Modern Psychotherapy has many proven strategies for the treatment of these conditions. Help is available and is effective.

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Psychotherapy for Anxiety

Psychotherapy for Anxiety is a counselling process that provides a safe empathic environment for you discuss and understand the causes and solutions to your Anxiety problems. Psychotherapy for anxiety focuses on you, your situation and how best to resolve your worries.

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Psychotherapy for Depression

Psychotherapy for depression uses modern cognitive behavioural psychology to help people overcome depression. This service is suitable for anyone suffering with mild, moderate and some forms of severe depression.

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Psychotherapy for Stress

Psychotherapy for stress is for anyone who believes they may be suffering from stress regardless of severity. Stress is the cause of many mental health and wellbeing issues in the modern world. Stress elimination psychotherapy is highly effective. When compared to other mental health issues Stress related conditions are relatively easier to treat.

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Relationships Counselling

At Clear Day Consulting you will recieve friendly professional support as we work through your relationships counselling concerns. Through Relationship Counselling we will provide you with the answers and strategies you need to resolve your relationship problems.

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Relationship Counselling Glebe

Relationships can seem daunting at the best of time. Relationship Counselling is able to help you to develop the skills and the insights to resolve any of your relationship concerns. Your relationship counsellor will help you clarify the problem, formulate solutions and then work with you until you are satisfied with the results.

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Relationship Counselling Sydney CBD

Friendly Professional and effective relationship counselling for the help you need when you need it. We will provide you with the support you need for your relationship problems and concerns. Regardless of where you are at in your relationship we can help. Our relationship counselling is reliable and it works.

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Relationships Counselling Crows Nest

When you find yourself struggling with your relationships Relationship Counselling is able to help you to develop the skills and strategies to work out your relationship problems. Your relationships counsellor will be friendly, professional and you can trust that they will be able to help you in the best way possible.

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